30 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Little Mix, Cher, Shakira
Playlist
Motivation
NormaniOoh La La
GoldfrappJust Do You
India.Arie
Playlist
Motivation
NormaniOoh La La
GoldfrappJust Do You
India.ArieAll Night
Beyoncé
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%