30 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Pick-Me-Up Ride and elevate your mood. In this theme-based cycling class, you'll clip in and lift your spirits with an energizing ride. Enjoy a pop music playlist that keeps you moving throughout the session. This class focuses on working your hamstrings, quads, and glutes. Happy riding with Hannah!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Pharrell Williams, Fleetwood Mac, Tina Turner, India.Arie
Playlist
Never Too Much
Luther VandrossTonight Is The Night (feat. Kayo)
Le Click, KayoDon't Stop (2004 Remaster)
Fleetwood Mac
Playlist
Never Too Much
Luther VandrossTonight Is The Night (feat. Kayo)
Le Click, KayoDon't Stop (2004 Remaster)
Fleetwood MacThe Best
Tina Turner
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%