30 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Pick-Me-Up Ride. In this class, you will clip in and lift your spirits with a selection of Hannah's uplifting rides. This theme ride features pop music to keep you motivated throughout the session. The class focuses on working your hamstrings, quads, and glutes. Get ready for a mood-boosting experience with Hannah Corbin.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Sia, Queen, Kelly Clarkson
Playlist
This Is Me
The Greatest Showman Ensemble, Keala SettleDon't Stop Me Now (Remastered 2011)
QueenPeople Like Us
Kelly Clarkson
Playlist
This Is Me
The Greatest Showman Ensemble, Keala SettleDon't Stop Me Now (Remastered 2011)
QueenPeople Like Us
Kelly ClarksonFlames
David Guetta, Sia
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%