Join Ally Love for the 30 min Tabata Ride, a high-impact intervals class that will challenge your endurance and strength. This session features a 2:1 ratio of effort to recovery, designed to keep your energy levels high. Expect to work your hamstrings, quads, and glutes while riding to the beats of hip-hop/rap music. The intervals format ensures you get a balanced workout with both intense and recovery phases. Get ready to push your limits with Ally guiding you through each segment.

30 min Tabata Ride | Peloton Cycling Classes

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30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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