Join Bradley Rose for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your main workout. The session features pop music to keep you motivated as you transition. Although the focus is on recovery, you'll still be engaging muscles such as your glutes, hamstrings, and quads. Take this opportunity to wind down and prepare your body for the rest of your day.

5 min Cool Down Ride | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

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Flip It

Broken Watch

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U Blow My Mind

Love Is Love

Fifteen on Me

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A Mental Breakdown

Paco

I Can Still Rap Though

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true colors (from Life is Strange)

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5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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