Join Emma Lovewell for the 5 min Warm Up Ride, a brief but essential session designed to prep your body for a more intense workout. In just five minutes, this warm up ride will help you wake up your muscles and elevate your heart rate. The class focuses on engaging your glutes, hamstrings, and quads, ensuring you are ready for the ride ahead. Enjoy alternative music as you go through this warm-up session. Get ready to start your ride with Emma Lovewell guiding you through every step.

5 min Warm Up Ride | Peloton Cycling Classes

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5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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