Join Aditi Shah for the 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The session features electronic music to enhance your meditation experience. With a duration of 10 minutes, it's a perfect way to take a short break and center yourself. Let Aditi guide you through this calming journey.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Calming Meditation

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10 min Calming Meditation

10 min Calming Meditation

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