Skip to main content
10 min Flow & Let Go Meditation

10 min Flow & Let Go Meditation

Originally aired

Aditi Shah

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Aditi Shah for the 10 min Flow & Let Go Meditation, a companion meditation to Aditi’s Flow & Let Go Yoga series. This thought-focused meditation pairs with Flow & Let Go episode #3 from 11/10/22. As a theme meditation, it offers a serene environment with classical music to enhance your experience. The class is designed to help you focus your thoughts. Enjoy this 10 minutes session with Aditi Shah.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
app banner

Access strength, yoga, and more with the Peloton App

Try for free