Join Mariana Fernández for 10 min Kindness Meditation, a guided meditation focusing on cultivating compassion and kindness towards oneself and others. This emotion meditation class provides a serene environment to nurture positive feelings. Enjoy the soothing rock music throughout the session. Mariana's gentle guidance will help you center yourself. Take a moment out of your day to practice kindness with Mariana.

10 min Kindness Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Kindness Meditation

10 min Kindness Meditation

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