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10 min Meditation for Healing

10 min Meditation for Healing

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for 10 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a sense of calm and well-being. Enjoy the soothing sounds of classical music as you follow along with Anna's guidance. The class is 10 minutes long, making it easy to fit into your day. Take a moment to center yourself and experience the benefits of this healing meditation.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Mat

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    10 min

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