10 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. Enjoy the soothing sounds of R&B music as you meditate. The class focuses on creating a peaceful and centered mindset. Join Aditi Shah to begin your day with clarity and purpose.
Subtitles: EN
Featuring music by
Max Richter
Playlist
Richter: Dream 17 (Alpha)
Max Richter
Playlist
Richter: Dream 17 (Alpha)
Max Richter
Class plan
Meditation