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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session focuses on grounding and centering yourself. The class features soothing R&B music to create a calm atmosphere. Chelsea Jackson Roberts will guide you through each moment with care and expertise. Start your day with a clear mind and a focused spirit.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Cullen Bogan

Playlist

  • Meditation Sessions (Long Versions)

    Rustic Serenity Edge (Long Version) Instrumental

    Cullen Bogan

Playlist

  • Meditation Sessions (Long Versions)

    Rustic Serenity Edge (Long Version) Instrumental

    Cullen Bogan

Class plan

  • meditation

    Meditation

    10 min

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