Join Kirra Michel in the 10 min World Mental Health Meditation. This 10 minutes theme meditation class is designed to honor World Mental Health Day. Kirra will guide you through a session focused on spreading awareness and acceptance. Take a moment to connect and reflect with this meditation practice. Perfect for anyone looking to participate in a meaningful way.

10 min World Mental Health Meditation | Peloton Meditation classes

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Meditation

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min World Mental Health Meditation

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10 min World Mental Health Meditation

10 min World Mental Health Meditation

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