Join Kirra Michel for the 20 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. The class falls under the emotion meditation category, providing a serene experience. Enjoy the soothing classical music that accompanies the session. Take a moment to relax and find joy with Kirra Michel's guidance.

20 min Happiness Meditation | Peloton Meditation classes

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Meditation

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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20 min Happiness Meditation

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20 min Happiness Meditation

20 min Happiness Meditation

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