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20 min Seasonal Meditation

20 min Seasonal Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 20 min Seasonal Meditation, a theme meditation class designed to align with the energetic qualities of autumn. This meditation is specific to this time of year, providing a seasonal experience. The class features classical music to enhance your focus and relaxation. Immerse yourself in the autumnal atmosphere as you meditate. This session is perfect for those looking to connect with the season through meditation.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

NREM, The Tides

Playlist

  • Meditation Music Mixes: Vol 3

    Purple Horizon Extended Mix

    The Tides
  • Mind Tranquility

    Mind Tranquility

    NREM

Playlist

  • Meditation Music Mixes: Vol 3

    Purple Horizon Extended Mix

    The Tides
  • Mind Tranquility

    Mind Tranquility

    NREM

Class plan

  • meditation

    Meditation

    20 min

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