Skip to main content
Peloton Logo

Apparel

30 min Sleep Meditation

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to meditation classes

Back to meditation classes

Arrow

Back

Back

30 min Sleep Meditation

30 min Sleep Meditation

Originally aired 3/16/24

Anna Greenberg

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Anna Greenberg for 30 min Sleep Meditation. This session is designed to help you relax and unwind. Happy World Sleep Day! Join us as we meditate around the world with this sleep meditation premiering for Hawaii. Enjoy soothing soundtracks throughout the class. Perfect for anyone looking to improve their sleep.

Subtitles: EN

Featuring music by

Ebb & Flod, Hushed, Max Richter, Ben Russell

Playlist

  • In Dreams

    Still Life

    Hushed
  • Hibernation

    Hibernation

    Hushed
  • Moonrise

    Threads

    Ebb & Flod
  • Nautilus

    Nautilus

    Ebb & Flod
  • Nautilus

    Repose

    Ebb & Flod
  • Moonrise

    Owls

    Ebb & Flod
  • Sleep Music Essentials

    Divine Intervention

    Sleep Music
  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Playlist

  • In Dreams

    Still Life

    Hushed
  • Hibernation

    Hibernation

    Hushed
  • Moonrise

    Threads

    Ebb & Flod
  • Nautilus

    Nautilus

    Ebb & Flod
  • Nautilus

    Repose

    Ebb & Flod
  • Moonrise

    Owls

    Ebb & Flod
  • Sleep Music Essentials

    Divine Intervention

    Sleep Music
  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Class plan

  • meditation

    Meditation

    30 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Sleep Meditation | Peloton Meditation classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD