5 min Body Scan Meditation
Originally aired
Kristin McGee
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.
Subtitles: EN
Featuring music by
Moby
Playlist
LA5
Moby
Playlist
LA5
Moby
Class plan
Meditation