5 min Breathing Meditation
Originally aired
Ross Rayburn
Meditation
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A simple, accessible meditation class where you’ll focus on the breath as a means to focus and quiet the mind.
Subtitles: EN
Featuring music by
Oliver Skye
Playlist
Lake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver SkyeLake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver SkyeLake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver Skye
Playlist
Lake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver SkyeLake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver SkyeLake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver Skye
Class plan
Meditation