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5 min Family Meditation

5 min Family Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 5 min Family Meditation, a class designed with the family in mind. This family & pre/postnatal meditation session is appropriate for all ages and all experience levels. Enjoy a peaceful atmosphere with classical music as you meditate together. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Take a moment to relax and connect with your loved ones in this brief but meaningful meditation.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    5 min

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