Join Chelsea Jackson Roberts for the 5 min Peace Meditation, a guided session focusing on cultivating peace. This emotion meditation class is designed to help you find tranquility and calm. With Chelsea's guidance, you'll explore techniques to center yourself and embrace a peaceful state of mind. The class is brief, making it easy to fit into your day. Experience the benefits of a peaceful meditation practice with Chelsea in just five minutes.

5 min Peace Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Peace Meditation

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5 min Peace Meditation

5 min Peace Meditation

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