Join Cody Rigsby for the 5 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. The meditation will guide you in contemplating the benefits of the rest day. Enjoy the soothing sounds of classical music as you take this moment to relax. This class is perfect for those looking to take a short break and rejuvenate.

5 min Rest Day Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Rest Day Meditation

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5 min Rest Day Meditation

5 min Rest Day Meditation

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