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10 min Cool Down Walk

10 min Cool Down Walk

Originally aired

Kirsten Ferguson

Outdoor

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Join Kirsten Ferguson for the 10 min Cool Down Walk. This outdoor walk wu/cd session is designed to help your heart rate and muscles recover. Enjoy a quick, 10 minutes walk accompanied by R&B music. The class provides a perfect way to wind down after a workout. Take a moment to relax and recover with Kirsten's guidance.

Subtitles: EN

Featuring music by

Alicia Keys, Jennifer Hudson

Playlist

  • Spotlight

    Spotlight

    Jennifer Hudson
  • The Diary Of Alicia Keys

    You Don't Know My Name

    Alicia Keys

Playlist

  • Spotlight

    Spotlight

    Jennifer Hudson
  • The Diary Of Alicia Keys

    You Don't Know My Name

    Alicia Keys

Class plan

  • cooldown

    Cool Down

    10 min

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