10 min Warm Up Walk
Originally aired
Mayla Wedekind
Outdoor
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Join Mayla Wedekind for the 10 min Warm Up Walk. This outdoor walk wu/cd class is designed to help you gradually increase your heart rate over a 10 minutes duration. Enjoy the invigorating beats of rock music as you get your body moving. This session is perfect for warming up before a more intense workout. Get ready to start your fitness journey with Mayla's guidance.
Featuring music by
Aerosmith, Phil Collins, RUN DMC, Run–D.M.C.
Playlist
Easy Lover
Philip Bailey, Phil CollinsWalk This Way (feat. Aerosmith)
Run–D.M.C., Aerosmith, RUN DMCSmalltown Boy
Bronski Beat
Playlist
Easy Lover
Philip Bailey, Phil CollinsWalk This Way (feat. Aerosmith)
Run–D.M.C., Aerosmith, RUN DMCSmalltown Boy
Bronski Beat
Class plan
Warm Up