20 min 2000s Walk
Originally aired
Alex Toussaint
Outdoor
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Join Alex Toussaint for the 20 min 2000s Walk, a perfect workout if you only have 20 minutes. This outdoor music walk features hip-hop/rap tunes to keep you motivated. Begin with a 4.5 minutes Warm Up, followed by 14.5 minutes of walking, and conclude with a 1 minutes Cool Down. Alex Toussaint will guide you through each segment. Enjoy the rhythm and keep moving!
Explicit
Subtitles: EN
Featuring music by
Nelly, T.I., T.I., Ashanti
Playlist
This Is How We Do
Big TymersThere It Go (The Whistle Song)
Juelz SantanaFlap Your Wings
Nelly
Playlist
This Is How We Do
Big TymersThere It Go (The Whistle Song)
Juelz SantanaFlap Your Wings
NellyWhat's Luv? (feat. Ja-Rule & Ashanti)
Fat Joe, Ja Rule, Ashanti
Class plan
Warm Up
Walking
Cool Down