Join Marcel Dinkins for the 20 min Intervals Run, an outdoor intervals running class designed to keep you engaged and moving. Marcel will guide you through the session, starting with a 5 minutes warm-up. You'll then tackle 14 minutes of running intervals, followed by a 1 minutes cool down. Enjoy the energy of pop music as you push through each segment. This class is perfect for those looking to add variety to their running routine.

20 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

In The Zone DVD Bonus Audio

The Answer

Ring The Alarm (Dance Mixes)

Ring The Alarm (Karmatronic Remix)

I Know You See It

I Know You See It (feat. Brandy "Ms. B" Hambrick) [Single Radio Edit] (feat. Brandy "Ms. B" Hambrick)

ATLAS (Deluxe)

Legend

Gonna Make You Sweat

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

Last 2 Walk

I Got (feat. Pimp C & Project Pat)

Random Access Memories

Doin' it Right (feat. Panda Bear)

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20 min Intervals Run

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20 min Intervals Run

20 min Intervals Run

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