20 min Pop Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 20 min Pop Run, a part of the Road to Half Marathon program. Susie will introduce you to the program for the next 10 weeks. The class includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool-down. This outdoor music run is set to pop music, designed to keep you motivated throughout. Lace up your shoes and get ready to hit the road with Susie.
Subtitles: DE, EN
Featuring music by
Beyoncé, The Weeknd, Ellie Goulding, Charli XCX
Playlist
What A Man Gotta Do
Jonas BrothersSuperstar
JameliaUnder The Sheets
Ellie Goulding
Playlist
What A Man Gotta Do
Jonas BrothersSuperstar
JameliaUnder The Sheets
Ellie GouldingGood Ones
Charli XCX, Charli xcx
Class plan
Warm Up
Running
Cool Down