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20 min Power Walk

20 min Power Walk

Originally aired

Alex Toussaint

Outdoor

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Join Alex Toussaint for the 20 min Power Walk, an outdoor power walking class designed to get you moving. This session begins with a 4 minutes warm-up, followed by 15 minutes of walking to a playlist of Alex's favorite pop tracks. The class concludes with a 1 minutes cool down. Enjoy a structured and energetic walk with expert guidance from Alex. Perfect for those looking to add a quick and effective workout to their day.

Explicit

Subtitles: EN

Featuring music by

Drake, Lil Wayne, Alicia Keys, 50 Cent

Playlist

  • New Day (feat. Dr. Dre & Alicia Keys)

    New Day (feat. Dr. Dre & Alicia Keys)

    50 Cent, Dr. Dre, Alicia Keys
  • Honestly, Nevermind

    Sticky

    Drake
  • I Am Not A Human Being

    Right Above It (Edited) (feat. Drake)

    Lil Wayne, Drake

Playlist

  • New Day (feat. Dr. Dre & Alicia Keys)

    New Day (feat. Dr. Dre & Alicia Keys)

    50 Cent, Dr. Dre, Alicia Keys
  • Honestly, Nevermind

    Sticky

    Drake
  • I Am Not A Human Being

    Right Above It (Edited) (feat. Drake)

    Lil Wayne, Drake
  • BOTH (with 21 Savage) (feat. 21 Savage)

    BOTH (with 21 Savage) (feat. 21 Savage)

    Tiësto, BIA, 21 Savage

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min

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