20 min Power Walk
Originally aired
Alex Toussaint
Outdoor
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Join Alex Toussaint for the 20 min Power Walk, an outdoor power walking class designed to get you moving. This session begins with a 4 minutes warm-up, followed by 15 minutes of walking to a playlist of Alex's favorite pop tracks. The class concludes with a 1 minutes cool down. Enjoy a structured and energetic walk with expert guidance from Alex. Perfect for those looking to add a quick and effective workout to their day.
Explicit
Subtitles: EN
Featuring music by
Drake, Lil Wayne, Alicia Keys, 50 Cent
Playlist
New Day (feat. Dr. Dre & Alicia Keys)
50 Cent, Dr. Dre, Alicia KeysSticky
DrakeRight Above It (Edited) (feat. Drake)
Lil Wayne, Drake
Playlist
New Day (feat. Dr. Dre & Alicia Keys)
50 Cent, Dr. Dre, Alicia KeysSticky
DrakeRight Above It (Edited) (feat. Drake)
Lil Wayne, DrakeBOTH (with 21 Savage) (feat. 21 Savage)
Tiësto, BIA, 21 Savage
Class plan
Warm Up
Walking
Cool Down