20 min Walk + Run
Originally aired
Rebecca Kennedy
Outdoor
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Join Rebecca Kennedy for the 20 min Walk + Run class. This outdoor walk + run session offers a balanced mix of walking and running. Begin with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the motivating pop music genre throughout the session.
Subtitles: EN
Featuring music by
P!nk, P!NK, John Mayer, MK
Playlist
Mary Jane's Last Dance
Tom Petty And The HeartbreakersNutbush City Limits (Remastered)
Ike & Tina TurnerSometimes The Going Gets A Little Tough (Ferreck Dawn & Robosonic Remix)
Finn
Playlist
Mary Jane's Last Dance
Tom Petty And The HeartbreakersNutbush City Limits (Remastered)
Ike & Tina TurnerSometimes The Going Gets A Little Tough (Ferreck Dawn & Robosonic Remix)
FinnTry
P!nk, P!NK
Class plan
Warm Up
Walk & Run Intervals
Cool Down