30 min Hip Hop Run
Originally aired
Jess Sims
Outdoor
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Join Jess Sims for the 30 min Hip Hop Run and enjoy some of her favorite hip hop songs. This outdoor music run includes a 4.5 min warm up, followed by 24.5 mins of running, and ends with a 1 min cool down. With a hip-hop/rap playlist, you'll stay motivated throughout the session. Jess Sims will guide you through each segment, making sure you stay on track. Get ready to hit the pavement and enjoy the rhythm of the run.
Subtitles: EN
Featuring music by
Rick Ross, Kendrick Lamar, Future, T-Pain
Playlist
I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)
Chalie Boy, Slim Thug, JUVENILE, Bun BThere It Go (The Whistle Song) (Radio Edit)
Juelz SantanaBugatti (feat. Future & Rick Ross)
Ace Hood, Future, Rick Ross
Playlist
I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)
Chalie Boy, Slim Thug, JUVENILE, Bun BThere It Go (The Whistle Song) (Radio Edit)
Juelz SantanaBugatti (feat. Future & Rick Ross)
Ace Hood, Future, Rick RossOochie Wally (Remix) (feat. Bravehearts)
Nas, Bravehearts
Class plan
Warm Up
Running
Cool Down