30 min Intervals Run
Originally aired
Becs Gentry
Outdoor
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Join Becs Gentry for the 30 min Intervals Run, an outdoor intervals running class. Becs will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and finish with a 1 minutes cool down. This class is designed to help you improve your running performance with structured intervals. Experience a well-balanced workout with clear segments to keep you engaged throughout. Lace up your shoes and get ready to run with Becs!
Explicit
Subtitles: DE, EN
Featuring music by
Calvin Harris, Justin Bieber, Kygo, Quavo
Playlist
Intentions
Justin Bieber, QuavoGirls on Boys
Galantis, Rozes, ROZESDancing Feet (feat. DNCE)
Kygo, DNCE
Playlist
Intentions
Justin Bieber, QuavoGirls on Boys
Galantis, Rozes, ROZESDancing Feet (feat. DNCE)
Kygo, DNCENo Therapy (feat. Nea & Bryn Christopher)
Felix Jaehn, Nea, Bryn Christopher