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30 min Intervals Run

30 min Intervals Run

Originally aired

Becs Gentry

Outdoor

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Join Becs Gentry for the 30 min Intervals Run, an outdoor intervals running class. Becs will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and finish with a 1 minutes cool down. This class is designed to help you improve your running performance with structured intervals. Experience a well-balanced workout with clear segments to keep you engaged throughout. Lace up your shoes and get ready to run with Becs!

Explicit

Subtitles: DE, EN

Featuring music by

Calvin Harris, Justin Bieber, Kygo, Quavo

Playlist

  • music

    Intentions

    Justin Bieber, Quavo
  • Girls On Boys

    Girls on Boys

    Galantis, Rozes, ROZES
  • Dancing Feet (feat. DNCE)

    Dancing Feet (feat. DNCE)

    Kygo, DNCE

Playlist

  • music

    Intentions

    Justin Bieber, Quavo
  • Girls On Boys

    Girls on Boys

    Galantis, Rozes, ROZES
  • Dancing Feet (feat. DNCE)

    Dancing Feet (feat. DNCE)

    Kygo, DNCE
  • No Therapy (feat. Nea & Bryn Christopher)

    No Therapy (feat. Nea & Bryn Christopher)

    Felix Jaehn, Nea, Bryn Christopher
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