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30 min Soul Walk

30 min Soul Walk

Originally aired

Alex Toussaint

Outdoor

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Join Alex Toussaint for 30 min Soul Walk, a perfect workout if you have only 30 minutes. This outdoor music walk starts with a 4 minutes warm-up to get you ready. You will then focus on 25 minutes of walking, accompanied by R&B music. The class concludes with a 1 minutes cool down to help you finish strong. Don't miss this chance to enjoy a great session with Alex.

Subtitles: EN

Featuring music by

Chaka Kahn, Marvin Gaye, Earth, Wind & Fire, Commodores

Playlist

  • All The Great Hits

    Easy

    Commodores
  • Raise!

    Let's Groove

    Earth, Wind & Fire
  • Midnight Love

    Sexual Healing

    Marvin Gaye

Playlist

  • All The Great Hits

    Easy

    Commodores
  • Raise!

    Let's Groove

    Earth, Wind & Fire
  • Midnight Love

    Sexual Healing

    Marvin Gaye
  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Kahn

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    25 min

  • cooldown

    Cool Down

    1 min

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