Skip to main content
30 min Walk + Run

30 min Walk + Run

Originally aired

Jon Hosking

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Jon Hosking for the 30 min Walk + Run class. This outdoor walk + run session includes a 3 minutes walking warm-up, followed by 26 minutes of alternating walking and running, and concludes with a 1 minutes cool down. The class features pop music to keep you energized throughout the workout. Experience the best of both worlds as you walk and run under Jon's guidance. This 30 minutes session is perfect for those looking to mix up their fitness routine.

Explicit

Subtitles: EN

Featuring music by

Whitney Houston, The Weeknd, Lizzo, Moby

Playlist

  • Million Dollar Bill Remixes

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles
  • Take My Breath

    Take My Breath (Single Version)

    The Weeknd
  • Discovery

    Harder, Better, Faster, Stronger

    Daft Punk

Playlist

  • Million Dollar Bill Remixes

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles
  • Take My Breath

    Take My Breath (Single Version)

    The Weeknd
  • Discovery

    Harder, Better, Faster, Stronger

    Daft Punk
  • Exotica (Deluxe)

    Dopamine (feat. Eyelar)

    Purple Disco Machine, Eyelar

Class plan

  • warmup

    Warm Up

    3 min

  • intervals

    Walk & Run Intervals

    26 min

  • cooldown

    Cool Down

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free