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10 min Warm Up Run

10 min Warm Up Run

Originally aired

Jeffrey McEachern

Running

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More info

Join Jeffrey McEachern for the 10 min Warm Up Run. This class is designed to raise your heart rate and loosen up your muscles in just 10 minutes. As a warm up running session, it will prepare your body for more intense workouts. Enjoy a pop music playlist that will keep you motivated throughout the run. This class is perfect for getting your body ready and energized.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Ciara, OneRepublic, Kylie Minogue

Playlist

  • Dangerous Woman

    Into You

    Ariana Grande
  • Rescue Me

    Rescue Me

    OneRepublic
  • Beauty Marks

    Level Up

    Ciara

Playlist

  • Dangerous Woman

    Into You

    Ariana Grande
  • Rescue Me

    Rescue Me

    OneRepublic
  • Beauty Marks

    Level Up

    Ciara
  • Boombox

    Love at First Sight

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    10 min