15 min 80s Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for 15 min 80s Run. In this 15 minutes music running class, you'll run to the beat of a high-energy 80s playlist. The class features pop music that will keep you moving. This session targets your calves, hamstrings, and quads. Get ready to enjoy a fun run with Matty!
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Pat Benatar, ABBA, Taylor Dayne, The Go-Go's
Playlist
We Got The Beat (Single Mix)
The Go-Go'sHeartbreaker (Remastered)
Pat BenatarGloria
Laura Branigan
Playlist
We Got The Beat (Single Mix)
The Go-Go'sHeartbreaker (Remastered)
Pat BenatarGloria
Laura BraniganTell It to My Heart
Taylor Dayne
Class plan
Warm Up
1 MovementRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%