15 min Country Pop Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for the 15 min Country Pop Run. This music running class features a high-energy country pop playlist that will keep you motivated throughout the session. You'll work your hamstrings, quads, and calves as you run to the beat. The class is designed to be fun and engaging, making it a great addition to your fitness routine. Lace up your running shoes and get ready to enjoy a dynamic workout with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Shania Twain, Chris Stapleton, Kacey Musgraves, Elle King
Playlist
Pageant Material
Kacey MusgravesDrunk (And I Don't Wanna Go Home)
Elle King, Miranda LambertArkansas
Chris Stapleton
Playlist
Pageant Material
Kacey MusgravesDrunk (And I Don't Wanna Go Home)
Elle King, Miranda LambertArkansas
Chris StapletonInhale/Exhale AIR (feat. BRELAND)
Shania Twain, BRELAND
Class plan
Warm Up
2 MovementsRunning
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%