30 min Classic Rock Run
Originally aired
Tobias Heinze
Running
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Run to the beat of a high-energy classic rock playlist, which will get you smiling right through this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Elton John, Queen, The Police, AC/DC
Playlist
Born To Be Wild
SteppenwolfLet's Get Rocked
Def LeppardMessage In A Bottle
The Police
Playlist
Born To Be Wild
SteppenwolfLet's Get Rocked
Def LeppardMessage In A Bottle
The PoliceGoodbye Yellow Brick Road
Elton John
Class plan
Warm Up
8 MovementsRunning
21 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
26%