20 min Peso Pluma Run
Originally aired
Mariana Fernández
Running
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All for One is back. Move to the sounds of Peso Pluma in this 20 min run with Mariana as part of our annual music celebration.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Peso Pluma, Anitta, Becky G, KAROL G
Playlist
Ella Baila Sola
Eslabon Armado, Peso PlumaPRC
Peso Pluma, Natanael CanoEl Belicon
Peso Pluma, Raul Vega
Playlist
Ella Baila Sola
Eslabon Armado, Peso PlumaPRC
Peso Pluma, Natanael CanoEl Belicon
Peso Pluma, Raul VegaCHANEL
Becky G, Peso Pluma
Class plan
Warm Up
9 MovementsRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%