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5 min Warm Up Run

5 min Warm Up Run

Originally aired

Rebecca Kennedy

Running

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Join Rebecca Kennedy for the 5 min Warm Up Run. This warm up running class is designed to get you ready for any run by raising your heart rate in just 5 minutes. Enjoy a quick session with pop music to get you energized. This class is perfect for those looking to prepare their body for a more intense workout. Let Rebecca guide you through this essential warm-up routine.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Kiss, WALK THE MOON, WALK THE MOON

Playlist

  • KISSWORLD - The Best Of KISS

    Rock And Roll All Nite

    Kiss
  • TALKING IS HARD

    Shut Up and Dance

    WALK THE MOON

Playlist

  • KISSWORLD - The Best Of KISS

    Rock And Roll All Nite

    Kiss
  • TALKING IS HARD

    Shut Up and Dance

    WALK THE MOON

Class plan

  • warmup

    Warm Up

    5 min