Skip to main content
Saturday 60: Pop

Saturday 60: Pop

Originally aired

Jess Sims

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Jess Sims for Saturday 60 Pop, a 60 minutes theme bootcamp designed to combine community, sweat, and fun. This high-impact class will work your quads, glutes, and calves, ensuring a comprehensive lower-body workout. Enjoy the energetic beats of pop music as you power through each segment. Perfect for those looking to challenge themselves in a supportive environment. Don't miss out on this invigorating session with Jess Sims.

Explicit

Subtitles: EN

Equipment

  • Light Weights
  • Medium Weights
  • Workout Mat
  • Treadmill

Featuring music by

Britney Spears, Gwen Stefani, Avril Lavigne, Jennifer Lopez

Playlist

  • The Sweet Escape

    The Sweet Escape (feat. Akon)

    Akon, Gwen Stefani
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Meet Miley Cyrus

    See You Again

    Miley Cyrus

Playlist

  • The Sweet Escape

    The Sweet Escape (feat. Akon)

    Akon, Gwen Stefani
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Meet Miley Cyrus

    See You Again

    Miley Cyrus
  • Oops!... I Did It Again

    Lucky

    Britney Spears

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    2 Movements

    6 min

  • full_body

    Full Body

    14 Movements

    10 min

  • running

    Running

    5 Movements

    10 min

  • full_body

    Full Body

    14 Movements

    11 min

  • running

    Running

    5 Movements

    11 min

  • full_body

    Full Body

    5 Movements

    8 min

Body activity

Body Activity

Quads

14%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Hamstrings

12%
Tertiary muscle group

Calves

12%
Tertiary muscle group

Core

11%
Tertiary muscle group

Other

38%