10 min Barre
Originally aired
Hannah Corbin
Strength
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This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Eurythmics, Annie Lennox, Steve Angello, Dave Stewart
Playlist
Love Don't Live Here Anymore (feat. Judie Tzuke) (feat. Judie Tzuke)
Judie Tzuke, FreemasonsSweet Dreams (Are Made Of This) (Steve Angello Bootleg)
Steve Angello, Eurythmics, Dave Stewart, Annie LennoxNever Ending (Juno Mamba Remix)
Bob Moses, Juno Mamba
Playlist
Love Don't Live Here Anymore (feat. Judie Tzuke) (feat. Judie Tzuke)
Judie Tzuke, FreemasonsSweet Dreams (Are Made Of This) (Steve Angello Bootleg)
Steve Angello, Eurythmics, Dave Stewart, Annie LennoxNever Ending (Juno Mamba Remix)
Bob Moses, Juno Mamba
Class plan
Warm Up
2 MovementsFull Body
12 Movements
Body activity
Obliques
18%
Tertiary muscle group
Glutes
18%
Tertiary muscle group
Hips
18%
Tertiary muscle group
Low Back
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
23%