10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class designed to work your glutes, obliques, and core. This class combines lifting and lowering, pulsing, and isometric holds to help you feel strengthened and energized. With a duration of just 10 minutes, it's a quick and effective workout. Enjoy the session with pop music to keep you motivated throughout. Discover the benefits of barre with Hannah guiding you every step of the way.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ariana Grande, Dua Lipa, Robyn, CeeLo Green
Playlist
One Last Time
Ariana GrandePhysical (Ofenbach Remix)
Dua LipaWith Every Heartbeat (feat. Kleerup)
Robyn, Kleerup
Playlist
One Last Time
Ariana GrandePhysical (Ofenbach Remix)
Dua LipaWith Every Heartbeat (feat. Kleerup)
Robyn, KleerupLOVE (House Remix) [feat. Maffio & De La Ghetto]
CeeLo Green, Boy Wonder CF, Maffio, De La Ghetto
Class plan
Warm Up
2 MovementsFull Body
12 Movements
Body activity
Glutes
26%
Tertiary muscle group
Obliques
19%
Tertiary muscle group
Core
17%
Secondary muscle group
Hips
12%
Secondary muscle group
Hamstrings
12%
Secondary muscle group
Other
14%