Join Ally Love for the 10 min Country Barre Lower Body class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds to target the lower body. The focus will be on working your quads, glutes, and hips. Enjoy a country music playlist that complements the workout. Perfect for those looking to strengthen and balance their lower body.

10 min Country Barre: Lower Body | Peloton Strength Classes

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Strength

Barre

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Stereotype

She Had Me At Heads Carolina

kelsea

bragger

Dancin' In The Country

Everybody Needs A Bar

TWENTY SOMETHING (DELUXE)

shoulder to cry on

Starting Over

Devil Always Made Me Think Twice

Lower Body

10 min Country Barre: Lower Body

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10 min Country Barre: Lower Body

10 min Country Barre: Lower Body

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