Join Erik Jäger for the 10 min Glutes & Legs Strength class. This advanced lower body strength & toning workout focuses on your glutes, quads, and hamstrings. The session is designed to tone and strengthen these major muscle groups. Enjoy the motivating beats of electronic music as you power through the exercises. Get ready to challenge yourself and build strength in just 10 minutes.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Heavy Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Ma Baker (feat. Boney M. & Ski)

Ma Baker (Crazibiza Edit) (feat. Boney M. & Ski)

I'm Coming Out / Upside Down (The Remix Album)

I'm Coming Out / Upside Down (Chris Cox Remix Radio Edit)

Needin' U

Something About You (Mason Maynard Remix)

Something About You (Mason Maynard Remix Edit)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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