Join Anna Greenberg for 10 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 10 minutes mat Pilates session focuses on one core principle, helping you feel aligned and energized. Expect a pop music soundtrack to keep you motivated throughout the class. As you work through each movement, you'll engage your core, hips, and glutes. Perfect for those looking to enhance their Pilates practice with a concise and effective workout.

10 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Crazysexycool

Creep

This Is Acting (Deluxe Version)

Cheap Thrills (feat. Sean Paul)

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

Midnight Love

Sexual Healing

Core

10 min Pilates

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10 min Pilates

10 min Pilates

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