Join Aditi Shah for 15 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 15 minutes mat Pilates session focuses on core principles and signature exercises to help you feel aligned and energized. The class will target muscles including the core, hips, and obliques. Enjoy a pop music soundtrack as you move through the exercises. Enhance your Pilates practice with this focused and effective class.

15 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Sunday Best (Live)

Sunday Best

RENAISSANCE

CUFF IT

Hot Summer Party Mix

I Wanna Dance with Somebody (Who Loves Me)

Good Times Go

Sunroof (Loud Luxury Remix)

California Gurls (feat. Snoop Dogg)

Despacito (feat. Daddy Yankee)

Despacito

Core

15 min Pilates

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15 min Pilates

15 min Pilates

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