Join Anna Greenberg for 20 min 90s Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on the fundamentals and offers modifications to kick-start a strong Pilates practice. Enjoy a pop music playlist as you work through the exercises. The class is perfect for those looking to improve their Pilates skills. Don't miss out on this opportunity to learn from an experienced instructor.

20 min 90s Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Destiny's Child

No, No, No Pt. 2 (feat. Wyclef Jean)

Violator: The Album

Vivrant Thing

Keeps Gettin' Better: A Decade of Hits

Genie In a Bottle

Fanmail

No Scrubs

Are You That Somebody

Jagged Little Pill

You Learn

OK Computer

Karma Police

Core

20 min 90s Pilates

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20 min 90s Pilates

20 min 90s Pilates

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