Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 20 min Core Strength class. Led by Robin Arzón, this intermediate-level class focuses on core strength & toning. You will work on your core, obliques, and hips to build a solid foundation. The class is set to an electronic music genre to keep you motivated. Get ready to engage your muscles and enhance your core strength with Robin's expert guidance.

20 min Core Strength | Peloton Strength Classes

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Strength

Core

Light Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Let's Dance (40th Anniversary Remix E.P.)

Let's Dance (Honey Dijon Moonlight Remix)

yes, and? (remixes)

yes, and? (The Blessed Madonna's Godsquad Mix)

Milkshake

That's Not My Name

She Works Hard For The Money (DJ John Michael Peloton Remixes)

She Works Hard For The Money (DJ John Michael Peloton Remix)

Chasing Cars

20 min Core Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Core Strength

20 min Core Strength

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