Join Logan Aldridge for 20 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class targets your glutes, quads, and hamstrings. Enjoy working out to the rhythm of pop music as you move through each segment. Logan will guide you through each exercise to help you build strength. This class is perfect for those looking to challenge themselves and improve their overall fitness.

20 min Full Body Strength | Peloton Strength Classes

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Full Body

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

Ultra Summer 2 (The Best In Deep and Tropical House)

Cheerleader (Felix Jaehn Remix) (Radio Edit)

DAMN.

HUMBLE.

greedy (remixes)

greedy (cassö remix)

Music Is The Weapon

Que Calor (feat. J Balvin & El Alfa)

Whenever, Wherever

Magalenha (feat. Sergio Mendes)

Barrio Fino En Directo

Rompe (Remix) (feat. Lloyd Banks & Young Buck)

Yacht Rock Classics

Written in the Sand

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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