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20 min Glutes & Legs Strength

Beginner

20 min Glutes & Legs Strength

Originally aired

Andy Speer

Strength

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Join us for 20 min Glutes & Legs Strength with Andy Speer. This lower body strength & toning class focuses on the glutes and legs to tone and strengthen the biggest muscles in your body. Set to alternative music, this beginner-level class is perfect for those looking to target their lower body. Andy Speer will guide you through exercises designed to build strength and endurance. Get ready to work your glutes and legs in this comprehensive workout.

Subtitles: EN

Equipment

  • Light Weights
  • Medium Weights
  • Workout Mat

Featuring music by

Imagine Dragons, Avicii, Outkast, Red Hot Chili Peppers

Playlist

  • Thunder

    Thunder

    Imagine Dragons
  • The Odd Couple

    Going On

    Gnarls Barkley
  • You Make Me (Remixes)

    You Make Me (Throttle Radio Edit)

    Avicii

Playlist

  • Thunder

    Thunder

    Imagine Dragons
  • The Odd Couple

    Going On

    Gnarls Barkley
  • You Make Me (Remixes)

    You Make Me (Throttle Radio Edit)

    Avicii
  • Californication (Deluxe Edition)

    Around the World

    Red Hot Chili Peppers

Class plan

  • lower_body

    Lower Body

    20 min