Join Robin Arzón for the 20 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body. The class targets your glutes, quads, and hamstrings. Enjoy hip-hop/rap music throughout the session. This intermediate-level class is designed to challenge and improve your lower body strength.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Heavy Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Jungle

Beastie Boys Music

Sabotage

Savage Remix (feat. Beyoncé)

This Is Not a Test!

Bomb Intro/Pass That Dutch (Amended Album Version)

Will Of The People

The Definition Of X: Pick Of The Litter

X Gon' Give It To Ya

Direct Hits

Mr. Brightside

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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